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Kelly Calkins

Simple Steps to Rewal and Restoration for Women Over 40
E.A.T. for Health: Wellness for Women Over 40


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Speaker Description

Kelly's journey is a powerful testament to refusing to settle for anything less than optimal health. After battling six autoimmune diseases for over a decade and being failed by conventional medicine, she faced a life-threatening health crisis in her early thirties that left her bedridden and fighting for her life.


When doctors told her to "accept" her declining health as inevitable, Kelly refused. She embarked on a revolutionary healing journey, discovering that true wellness requires addressing all four dimensions of our being: physical, mental, emotional, and spiritual. Through her integration of holistic nutrition, Traditional Chinese Medicine, and energy healing, Kelly not only walked back her autoimmune diseases but became the healthiest she's ever been.


Today, as a Board Certified Holistic Nutritionist® and Integrative Healing Practitioner, Kelly is the founder of Wellness Warriors Care. With extensive training in Traditional Chinese Medicine, NLP, and Integrative Nutritional Oncology, she specializes in helping highly conscious women break free from the cycle of settling for dysfunction. Her unique approach addresses not just physical symptoms but the underlying spiritual and energetic imbalances that conventional medicine often misses.

Kelly's commitment to transformation shines through whether she's providing personalized guidance through her Holistic Health Blueprint Sessions, facilitating group energy healing sessions, or fostering community through her online coaching programs.


Kelly believes that where science meets spirituality is where true miracles happen, and that small, sustainable shifts—not drastic overhauls—create lasting transformation. Her core belief: We are created on purpose and for a purpose, but we can only fully step into that divine purpose when we achieve optimal health across all four dimensions of our being.


Speaker Topics

Don't Ignore Your Check Engine Lights: What You Need to Know for Optimal Health

In my empowering presentation, 'Don't Ignore Your Body's Check Engine Lights,' I delve into the invaluable signals our bodies send us for optimal health. Similar to a car's warning indicators, our body's symptoms act as 'check engine lights' to communicate imbalances or areas needing attention. By decoding these signals and taking proactive steps, we can prevent chronic ailments and unlock our full vitality. Through insightful guidance and actionable strategies, attendees will learn to listen to their body's signals, implement sustainable changes, and embark on a transformative journey toward holistic well-being. Join me as we revolutionize the approach to aging and menopause, empowering individuals to sustainable, optimal health.

Learn to recognize and respond to your body's subtle warnings, like fatigue and mood fluctuations. This talk equips high-performing women with strategies to address these signs promptly, ensuring sustained health and performance.

  • Understand how to recognize and respond to 'check engine lights'

  • Understand how to eat for heath and optimal weight through sustainable smarter choices

  • Understand how to stabilize your mood, emotions, and energy levels with simple shifts

  • Understand how to process and release stress so it doesn't sabotage your health

  • Understand how to clean up and fix your sleep to stop the vicious cycle of inflammation and dysfunction





E.A.T. for Heath: Wellness for Women Over 40



In this impactful 20-minute talk, Kelly Calkins, Board Certified Holistic Nutritionist and owner of Wellness Warriors, shares her personal journey from near-death to optimal health. Kelly explores the critical importance of recognizing and addressing your body's 'check engine lights'—the symptoms often dismissed as part of aging. Through her E.A.T. framework—Eat Real Food, Active Movement, and Test, Don’t Guess—Kelly provides practical steps to help women take back control of their health and vitality. This talk inspires and equips audiences to move from dysfunction to lasting wellness.

Key Takeaways



Through the framework of E.A.T.—Eat Real Food, Active Movement, and Test, Don’t Guess—Kelly offers clear, actionable steps to help women take back control of their health. This talk is a must for anyone ready to move beyond mere symptom management and into true, lasting wellness.


With a focus on holistic wellness, Kelly’s message resonates with those who have struggled to find answers in conventional medicine and are ready to explore a more integrated, empowering approach to their well-being.

Speaker Demo Reel

Check Engine Lights Teaser clip

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