Strong Gut, Strong Mind: The Hidden Key to Energy and Focus
Discover how gut health fuels mental clarity, emotional resilience, and sustainable energy. Audiences will learn how everyday nutrition and lifestyle choices directly impact productivity, focus, and mood — and leave with simple, actionable steps to feel better and perform at their best.
Megan Barefoot
Holistic Nutritionist
Megan Barefoot is a dynamic Holistic Nutrition Consultant, Integrative Health Coach, and sought-after speaker who empowers women to reclaim their energy, gut health, and hormonal balance—without restriction or overwhelm. As the founder of No Shoes Nutrition, Megan combines science-based strategies with practical tools to help women over 35 navigate perimenopause, burnout, bloating, and beyond.
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