Fall in Love with Your Gut Again
Fall in Love with Your Gut Again is a refreshing, empowering talk that helps women reconnect with the core of their health—literally. Discover how your gut influences everything from mood and mental clarity to hormones, energy, and immune strength. Megan Barefoot blends storytelling, science, and practical tips to demystify digestive issues like bloating, fatigue, and food sensitivities. Learn how to nourish your microbiome with simple shifts like fermented foods, fibre, and fasting—and leave inspired to feel better from the inside out.
Megan Barefoot
Holistic Nutritionist
Megan Barefoot is a dynamic Holistic Nutrition Consultant, Integrative Health Coach, and sought-after speaker who empowers women to reclaim their energy, gut health, and hormonal balance—without restriction or overwhelm. As the founder of No Shoes Nutrition, Megan combines science-based strategies with practical tools to help women over 35 navigate perimenopause, burnout, bloating, and beyond.
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