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Self Care is the BEST Care: Eat Healthy Without Giving Up the Food You Love!

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What You Will Learn:
  • Learn the secret to increasing your energy, focus and productivity
  • Quickly tell which foods are healthiest (it may not be the ones you think)
  • Reduce the time and money you spend at the grocery store, and eat healthier at the same time
  • Know exactly what is in the foods you’re eating (it may not be what you think)

Would you like to increase your energy, focus and productivity? Would you like to reduce the time and money you spend at the grocery store, and eat healthier at the same time? In this presentation, you will learn how to quickly and easily choose the healthiest foods (Hint: They may not be the ones you think), so that you can eat healthier in a way that fits your lifestyle. Find out the things you absolutely need to know about food labeling. Learn how to quickly cut through the marketing hype and find out exactly what’s in the foods you’re eating (Hint: It may not be what you think). What you eat not only affects your health, but it also impacts everything you do in your life and your business. Through this session, you will discover the secrets to creating your own healthier future, without giving up the foods you love!

Johnell McCauley

A Certified Food Psychology Coach, nutrition expert, and best-selling author, Johnell is the owner of Vitaerobics, a company dedicated to helping people everywhere create a healthy future for themselves and the ones they love. In her Eat Great, Live Well™ Personalized Wellness Program, Johnell focuses on the root causes behind our food choices, and helping people create lasting, life-long transformation that eliminates the need for calorie counting or fad dieting. Vitaerobics’ approach to wellness has already helped more than 750,000 people create a healthier future, and Johnell knows that it can make a difference in your life too.

Do You Wish Your Kid’s Ate Better? Download our FREE eBook at Many of the strategies in this book can be used by both children and adults.